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David Avery - DAY 1 OF THE TRAINING SCHEDULE

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18th
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DAY 1 OF THE TRAINING SCHEDULE

I just reviewed the 36 pages of the training manual and today starts the intense saddle time build-up. So what does the next period of Jan 18th to Aug 30th 2010 present to each of the riders? 10,905 kms of training road work! Ouch! Never mind the change of diet and the addition of gym workouts. Good luck to all the riders in the upcoming months of their training schedules. To all of those riders heading to Cora’s for the riders meet and greet, go lightly on those waffles and syrup!!!! 

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